The microbiota of people with celiac disease. In general, those with celiac disease (CD) must follow a strict diet to control their symptoms. Several studies suggest that the intestinal microbiota is related to this disease. The consumption of probiotics could be beneficial for strengthening the immune system and reducing the symptoms of CD. Would you like to learn more about the bacterial flora in people with celiac disease? Keep reading to find out what you need to know.
What is the intestinal microbiota?
The intestinal microbiota is composed of millions of microorganisms, including yeasts, viruses, and bacteria, offering numerous health benefits, such as the synthesis of essential vitamins, defense against gastrointestinal infections, improvement in the digestion of certain foods, and absorption of minerals, among others. Maintaining its balance is not always simple, and it can be disrupted by multiple factors such as the use of antibiotics. However, it is vital to strive to preserve its well-being, as this ensures it fulfills its functions properly.
News about celiac disease and the microbiota
The connection between celiac disease and bacterial flora continues to be investigated. For some time now, the importance of having a balanced microbiota has been recognized, as its alteration can impact those suffering from intolerances or autoimmune diseases, such as celiac disease among many other autoimmune conditions. One of the most significant findings is that the intestinal microbiota regulates the immune response of the body, playing a crucial role in the context of autoimmune diseases. Understanding the role of intestinal bacteria in CD is essential for developing more effective treatments that allow individuals to forgo the restrictive gluten-free diet.
How to restore the microbiota in celiac disease
You may notice that your microbiota is not balanced if you observe symptoms such as intestinal cramps, gas, bloating, or changes in bowel habits. Consuming certain natural foods, such as fruits, vegetables, and yogurts, can be very beneficial for recovering your intestinal flora. Another alternative is the use of probiotic supplements, which will strengthen your natural defenses and help prevent the growth of pathogens in the intestine; at this point, it is worth assessing the current microbiota using different tools like breath tests or, even better, a microbiota study. However, the most important thing in a clinical condition like this is to leave it in the hands of a specialist. There is a lot of misinformation about nutritional management that leads to frustration and worsening of the clinical picture for patients.
